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Breath Artistry is based in the Southern Highlands of Australia, holding in-person groups and workshops from Sydney to Canberra. Online facilitation is available.
Breathwork is the use of breath for healing growth, and personal awakening. We are transforming the body, mind and spirit. How often, how fast and how much we inflate our lungs directly affects the brain and its operation. Every organ and system of the body is directly affected by our breath. Physiologically, psychologically, and metaphorically the breath changes the quality of life.
The power of Breathwork begins with the clean-up of undesired byproducts caused by chemical reactions in the lymphatic system produced during stress and emotional or physical trauma.
From birth, this nasty residue of biochemicals is the cause and compounds resulting in inflammation in our cells. Crone's Disease, Cancer, Depression, Asthma, Arthritis, Bipolar and other auto-immune diseases are caused by unregulated inflammation. Breathwork spikes the body with alkaline activating adrenal access allowing the body to overcome stress and reset past conditioning.
These changes in the body’s biochemistry, from acidic to alkaline, eliminate the primary causes of disease.
Let us ask. What would you sacrifice to have your life together? Feel good, live longer, and connect to yourself and the people you know and love. Love yourself and your worth, and enjoy confidence every day? Breath Artistry is here to help. We can guide you on your journey. It's as easy as reaching out to us for a consultation today.