90 minutes to save the world with breath

Subject to venue capacity and facilitator assistance. Collective energy is a powerful force. Breathing in a class with others evokes a special container compared to 1:1 or online sessions. It also rests on the facilitator's connection with self and the breathers in the space.

Combined Group sessions at home with loved ones. Conditions apply. Book ahead to secure appointment and travel time.

Conscious connected breath sessions happen morning and afternoon. Fun exercises and a little uncommon knowledge are shared before a healthy sit-down lunch on us. 

The intro is an excellent workshop for couples and close friends to share. For singles, it's a new tribe for play and authentic discovery. Contact with interest.

Along with two Breathwork sessions daily, both morning and afternoon. We enjoy a healthy lunch to help our newfound medicine go down. Be warned, this dive into the inner consciousness can challenge beliefs and past conditioning, discoveries will be made, and a commitment to stay with the process will be called for. Accommodation on site available.

Ice baths have made an entrance for The Ice Man, Wim Hoff. This two-day icy workshop involves endurance enhancing breathing methods, the science of nature's wisdom, and time in the ice. This workshop focuses on integration and support in and out of this challenging but profound practice. If you only dance with this practice once in your lifetime, you'll continue to benefit years physiologically into the future.